Explore, no plan needed
Try a movement
Pick a world below, or ask Nova to put a few together for you. These are general movements, not a prescription.
Following a plan from your PT? Use My HEP instead. Explore sessions don't count toward your plan.
Ask Nova
Build me a quest
Nova builds general wellness quests from supported RehabVerse movements.
Pick a world
- Camera tracked
Movement Quest
Draw water for the garden
Each movement hauls up a bucket and waters one garden bed.
Play
- Camera tracked
Forward Arm Light
Help the birds take flight
Lift your arm and the bird lifts its wings. Each movement sends one bird to the flock.
Play
- Camera tracked
Side Arm Starlight
Help the birds take flight
Lift your arm and the bird lifts its wings. Each movement sends one bird to the flock.
Play
- Camera tracked
Standing knee raise
Draw water for the garden
Each movement hauls up a bucket and waters one garden bed.
Play
- Camera tracked
Standing hip abduction
Draw water for the garden
Each movement hauls up a bucket and waters one garden bed.
Play
- Camera tracked
Standing knee curl
Draw water for the garden
Each movement hauls up a bucket and waters one garden bed.
Play
- Camera tracked
Elbow flexion
Draw water for the garden
Each movement hauls up a bucket and waters one garden bed.
Play
- Guided
Starlight Arm Raise
Set the moons in orbit
Each movement you mark sends a moon into orbit.
Play
- Guided
Seated Ankle Orbit
Set the moons in orbit
Each movement you mark sends a moon into orbit.
Play
Explore is a general movement experience, not injury treatment. Move comfortably, stop if you feel discomfort, and follow any existing care-plan limits.